A morning relaxing experience – in the main attraction in the Island open only for your group – the Pedra de Lume salt mines.
Here we will have a very intense experience which will make you reconnect with your essence and see what happens…when nothing is happening! It is based in mindfulness meditation and sophrology techniques, which will consist on the following:
-Arrival to the salt mines and brief explanation of the experience
-30min silence walk through the salt mines path
-1h guided session of standing, seating and seated meditation, stretching and breathing exercises to bring calmness and help having tools against stressful moments
-We will swim/ float in the natural pool of the volcano and have the chance to do mud therapy with the mud existing there
A very refreshing and relaxing experience!
Minimum: 7 pax | Maximum: 20 pax